My journey of taking medication for mental health related illnesses has been one that I have been on since I finally made the decision to start taking them in 2010 after suffering a full-blown mental health breakdown resulting in me not working at all for 11 months. I...
With the clock just ticked over to start another year we are often flooded with information and requests around ‘What are your New Years Resolutions?’ I do find it interesting that we have to wait for the start of a new year to look at improving our life...
With all the Covid19 challenges we have faced in 2020 I thought I would share a few non-Covid19 challenges that popped up for me this year and how I have manged to successfully and not so successfully navigate my way through them. By sharing what worked and what kind...
With Christmas done and dusted and the new year underway we can often find ourselves thinking that we are not ready for all the challenges that the new year may bring as we are still trying to sort out our challenges from last year. Sometimes it can be difficult...
Tracking down armed robbers can be a painstaking challenge for Police, not only because their nearly always armed and dangerous, but they often don’t spend too long in the same hideout. As a 24-year-old Constable with about two years in the job I was lucky...
When was the last time you ‘paid it forward’, ‘gave back’ or went out of your way to ‘help someone out’? Well mine was on Thursday night 26th April when I hosted a ‘Men’s Only Mental Health Night’ in my local...
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