guest speaking | one-on-one coaching | on-line assistance

mental health & wellbeing

  • How to get through some of life’s mental health challenges. Real information from someone that has been there!
  • Strategies you can implement to improve and maintain your mental health.
  • How you can still have a fulfilling life living with a mental health condition/s.
  • Mental health in the workplace, what you can do┬áto have a mentally healthy workplace.

Career assistance

  • Interview Coaching – What employers look for during interviews.
  • Different ways you can stand out of the crowd when applying for jobs.
  • Up-skilling yourself for that next job or career.
  • Resumes – Reviews, formatting, updating.

For any inquiries please email

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