We live in a world where ‘nothing is for FREE’, I was once told. While this may be true, when it comes to improving your mental health there are a number of avenues and activities available to you, and they don’t cost a cent. Just your time! In this...
Is it just me, or are we experiencing an increase in the number of people coming out and telling the world that they are suffering or previously suffered from a mental illness? Whether it’s a sports star who has fallen from grace in the public eye or a high...
Have you ever thought about how suicide affects others? If so have you considered how it affects our Police Officers who attend every single suicide incident? In my 13 year career as a Queensland Police Officer, I would have attended literally dozens of suicides. When...
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